Discover Your True Self
We are all on a journey. It is called LIFE. Let's make it a great one!
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Irina Cromer, LISW-CP
Let's start
Let's embark in the process of self-discovery. It is amazing and empowering. Our work together will allow you to be aware of your choices and your strengths. I am very dedicated, and I love what I’m doing. I consider it a privilege to be part of your life, your life story, and your future self.
Counseling services
Individual therapy sessions
My therapeutic approaches are rooted in Adlerian Psychology, CBT, and Positive Psychotherapy. I firmly believe that we all have an amazing set of personal strengths, however, life circumstances can hinder our ability to see and use them in an adaptive manner. I’m here to guide you in your personal growth and to help you discover your real wonderful you.
Groups- Transformative journey
Are you ready to embark on life’s adventures and create your authentic wholesome self? Join a 12-week intense transformative group to become your better self. Step outside your comfort zone and discover who you are and what you would LOVE to create in your life, your relationship with yourself, and the world around you.
1. For singles
If you are single, 30 years and up and want to become your BEST VERSION OF YOURSELF so you can enter a healthy loving relationship with your future partner, join our group!
DETAILS
Length: 90 minutes
Members: for heterosexual group: 10 members, 5 men and 5 women
for LGBTQ+ group: 10 members, any gender
Cost: $60+/group meeting
Frequency: once a week
2. Find your authentic self
If you feel LOST and want to discover WHO you are, what you want and what direction in life you would LOVE to have, join our group!
10 members, any gender, age, race or culture
DETAILS
Length: 90 minutes
Members: 10 members
Cost: $60+/group meeting
Frequency: once a week
Contact Irina Cromer, LISW-CP at 803-983-1749 for a complimentary 15-minute consultation to determine your eligibility
GROUPS DESCRIPTION
SINGLES GROUP
Are you ready to step into transformation?
Join this powerful 12-week transformative group journey.
We’ll meet once a week for 90 minutes in a supportive, growth-oriented group setting. Each session is designed to help you release the “rubber bands” of your past – those believes and patterns that quietly hold you back- and transform them into fuel for your growth.
You’ll explore who you truly are and begin operating from a place of deep wholeness. We’ll dive into the vision of your dream life- and take clear, meaningful steps toward making it your reality. We’ll look at what love has meant for you- how it showed up in your past, how it lives in your present, and how you WANT it to feel moving forward. Your past relationships will become steppingstones, offering powerful insights and guidance toward the love and intimacy you truly want, need and deserve.
We’ll also openly talk about sex and what healthy intimacy looks like for YOU. With compassion and curiosity, we’ll redefine connection in a way that feels authentic, grounded and healing.
Between sessions, you’ll receive short daily resources to help keep you connected and move forward with intention.
By the end of the 12 weeks, you’ll emerge with a clear sense of self, a renewed vision for your life, and a grounded presence that carries into every step you take.
This is your time. Let’s begin.
FIND YOUR AUTHENTIC SELF GROUP
Many of us reach a point where we feel lost- disconnected from our dreams, uncertain of our purpose, and unsure of which way to turn.
Life has a way of shifting around us- regardless of age or circumstance. Dreams fade, jobs end, relationships change, loved ones are lost. And somewhere in that process, WE can lose ourselves too- or at least feels like we have.
But here’s the truth, you are not broken. You are not alone. And everything you need is already within you- we just need to give it space, voice, and new tools to rise again.
We’ll meet once a week for 90 minutes in a supportive, focused group setting. Together we’ll uncover the “rubber bands” of your past- those hidden patterns and beliefs that have been holding you back. Instead of being weighed down by them, you’ll let them inform, guide, and empower your growth.
You’ll reconnect with who you truly are and begin to operate from a mindset of wholeness. We’ll dive into the vision of your dream life- and take clear, meaningful steps toward making it your reality.
Together, we’ll explore the four foundational areas of life- relationships, work, health and spirituality- and design a soul-aligned vision board that reflects YOUR truth, not the noise of the past or the pressure of the world around you.
Between sessions, you’ll receive small, daily resources to help you stay connected, inspired, and on track. These will help you maintain momentum and build real change, one step at a time.
It will be intense but also fun, supportive, and deeply rewarding. You won’t be doing it alone-you’ll have guidance and community every step of the way.
By the end of the 12 weeks, you’ll emerge with a clear sense of self, a renewed vision for your life, and a grounded presence that carries into every step you take.
Over the course of these 12 powerful weeks, I’ll help you:
-Reconnect with your truest self
-Redefine your identity with clarity and purpose
-Reclaim your direction and motivation
-Learn to pause and savor life, not just survive it
-Build a life that aligns with your dreams- not the expectations of others
This journey isn’t just about healing-it’s about transformation. You’ll walk away with a renewed sense of self, a grounded presence, and the ability to turn every moment into momentum.
I’m deeply honored to guide you through this process and share all that I know. You’ll be supported, encouraged, and truly seen every step of the way.
You are not alone. And your transformation starts now.